Unlock your full potential.

The most important person for us is you! We place you at the heart of our health ecosystem and visualize what impacts your life, try to understand together with you how to optimize this and provide you with the essentials to make your life more effective.

Explore all free coaching & test lessons.

Scroll through the media tab on the application and discover free test lessons and coaching advice. It’s the perfect start to get to know MoNoA and how it can fulfil your physical and mental health needs.

Explore all free coaching & test lessons.

Connect with a coach and get personalised advice.

Get monitored and have the necessary healthcare support at your fingertips, from ‘quick fixes’ to long-term programs and from direct chat to in-depth face-to-face support. Search for the right MoNoA coaches and connect today!

Connect with a coach and get personalised advice.

Follow your personal programs & track your progress.

Start following your personal programs! Know what works for you and what doesn’t through our built-in learning mechanisms and feedback loops, so we can detect the best working therapies and coaching methods for you to resolve the impact of your stress.

Follow your personal programs & track your progress.
Coming soon

Get instant insights in the effectiveness of your exercises and control your stress.

Once you are onboarded with the MoNoA wearable, you can see in real time what therapies and coaching methods work for you and how effective they are. You can measure the results now and track your progress. These empowered personal data can show you how your body and mind operates and where your most fundamental needs are.

Get instant insights in the effectiveness of your exercises and control your stress.

A database of knowledge structured for easy use.

Some of our benefits

01.

Design and lifestyle

MoNoA turns any classic watch into a stress and activity tracker.
02.

Stress visualization

MoNoA tracks how the body responds to the waves of your daily life.
03.

Personal effectiveness

MoNoA determines the best personal therapies and coaching for you.
04.

All round support

On- and offline coaching at your fingertips, whenever and wherever you need it.

Our MoNoA coaches

MoNoA's coaching philosophy focuses on the long term well-being of our clients, resulting in a sustainable life with productive stress levels. Based on many years of coaching experience and scientific research we believe this is almost impossible to do on your own. Working together with MoNoA as your companion along this journey, using the wearable and leveraging the coaching platform, will generate the necessary long-lasting effects. 'Instant health' and 'quick fixes' do not always have a place in our way of thinking. Changing habits, thoughts and physical actions take time to implement and happen step by step.

Jeroen Klinckaert

Jeroen Klinckaert

Intelligent Motion

Lindsay De Donder

Lindsay De Donder

Happy Humans

Rik Rosseau

Rik Rosseau

Autonoom

Stanny Verbeurgt

Stanny Verbeurgt

Health coach

Frederik Daneels

Frederik Daneels

Extra paar handen

Erik de Soir

Erik de Soir

Leven aan de zijlijn

Let’s get started, download the App now for free